My love affair with infrared saunas
Don't invite me to brunch on a Sunday ____ "Some things cannot be unseen. Bless the uninhibited." I have become one of those people,...
Wait, what the hell is a 'wellness architect'
Yeah it sounds cool, but what does it mean? _____ "If we are checking the ingredients on our food, we need to be checking the ingredients...
What is “wellness travel” and why are luxury resorts scrambling for this title?
" You cannot claim to be a wellness retreat if you have not designed the building with intentional wellness design decisions" _____ What...
What is the WELL Building Standard and what does it mean for you as an architect?
"WELL rated buildings will be the new LEED" _____ “As design professionals, we need to be ensuring that the buildings we design are of...
9 tips for a better sleep through design
Why your bedroom design is critical to getting a good nights rest _____ “Sleep deprived is the new sitting which is the new smoking” As...
Why LEED alone will no longer be good enough
“welcome to the era where how a building impacts it's internal users is now a major design consideration” So we have all heard about LEED...
14 tips to help you feel amazing while travelling
Travelling is awesome, not so awesome? The toll it takes on your body, mind and soul. Here are 14 tips that I use to help you look and...
Airing out your home
My thoughts on opening them damn windows _____ “open a damn window already” One of the easiest and quickest ways to breathe life into...
Detoxing your kitchen
My tips on creating a health conscious kitchen _____ “holy crap I own a lot of….crap” Have you ever moved house and thought “holy crap I...
8 products you need to switch out asap
Kick these items to the curb and replace them with easy, non-toxic alternatives for a healthier home environment ___________________ “let...
