

SAFE MATTRESS ROUNDUP
A selection of my go-to bedding suggestions for a chemical free, good nights rest Masterbed at 640 Broadway Easily the most important...


My love affair with infrared saunas
Don't invite me to brunch on a Sunday ____ "Some things cannot be unseen. Bless the uninhibited." I have become one of those people,...


Wait, what the hell is a 'wellness architect'
Yeah it sounds cool, but what does it mean? _____ "If we are checking the ingredients on our food, we need to be checking the ingredients...


9 tips for a better sleep through design
Why your bedroom design is critical to getting a good nights rest _____ “Sleep deprived is the new sitting which is the new smoking” As...


Airing out your home
My thoughts on opening them damn windows _____ “open a damn window already” One of the easiest and quickest ways to breathe life into...


8 products you need to switch out asap
Kick these items to the curb and replace them with easy, non-toxic alternatives for a healthier home environment ___________________ “let...